Therapy as Mentorship: Finding Your Sense of Self Through Your Pain, Fear, and Trauma
Who are you? What is it you’re searching for? Do you at times simply wish you could speak with one person who could just sit and listen to you and [Read More]
Kink And Poly Friendly Therapy. What is it?
Kink and Poly Friendly Therapy Kink and polyamory, what are they? Kink is usually described as any "non-conventional" sexual practice, fantasy or desire, such as BDSM (but not [Read More]
Emotional Intimacy Can Support Your Well-Being Especially During Isolation!
This is an unprecedented time in history. You are staying physically distant from others, facing changes to daily routines and responsibilities, and continuing to navigate new and changing stresses. Feelings [Read More]
How Men Can Get The Most From Marriage Counseling
Men, does it feel to you that marriage counseling is somehow women’s work? Or at least more focused on a woman’s needs than yours? Do you at times feel lost [Read More]
Listening to Your Body Can Help Anxiety Treatment
Anxiety can rear its ugly head in countless ways. How does anxiety present itself to you? Is it a tightness in your chest? Does it make you feel nauseous or [Read More]
Reduce Stress and Communicate Better By Self-Soothing
Self Soothe You know that feeling as if electricity is running through your body? You are in a fight, or even a conversation with your partner, your kids, [Read More]
Coping With Grief and Loss in Florida During the Pandemic
After months of quarantining, social distancing, worrying about the health of yourself and important others, home-schooling your children, missing out on celebrating major life milestones, and possibly even losing loved [Read More]
I Had a Traumatic Event, So Do I Have PTSD Too?
With fewer distractions because of the pandemic you might be stuck focusing on unpleasant or traumatic memories again and again. And we know...this sucks! Having experienced trauma in your life [Read More]
6 Quarantine-Friendly Date Night Ideas From a St. Pete Couples Therapist
As the world continues to heal and slowly find its way to a “new normal”, you may be finding it harder and harder to cope with the struggles that come [Read More]
You’re Worth It: Learn About Marriage Counseling in St. Petersburg, FL
Marriage Counseling in St. Petersburg, FL can help you reconnect You love your partner. You are committed to your relationship. Yet sometimes it feels like you are alone [Read More]