Meet me for telehealth, to meet your mental health needs online!

a cat sitting on a computer representing how we offer Teletherapy/online counseling/online therapy in FloridaI am thrilled to be able to offer services virtually throughout the state of Florida.

What is online therapy?

Simply put, online therapy involves meeting your therapist over video chat. All you need is an internet connection, a device that has a video camera, like a phone, computer or tablet,  and a little privacy. I will send you a link for the appointment via email. At the appointment time, you will click the link. It’s simple.

Online therapy is sometimes called telehealth, video therapy, online counseling as well or a number of other terms.  They all mean essentially the same thing: You are using technology to meet with me from a distance.

This is the time to start online therapy in Florida

Beginning therapy now, online, can help you process through the unprecedented times we are currently navigating. It can help you enhance your relationships, reduce anxiety, and feel more grounded. at a time when these things are needed most. Counseling, however it is offered, can offer connection, support, and safe space to express your feelings.

If you have been considering therapy and have had obstacles in scheduling and overwhelming time commitments perhaps now is the perfect time to begin. Meeting online will allow more scheduling flexibility and can provide the opening for you to step forward on your journey.

I am here to walk you through every step of the way.

I will work with you to overcome barriers standing in the way of you getting the support you need. Whether that means doing a practice 5 or 10-minute video call so that we can work out the kinks of meeting online or maybe it means brainstorming ideas for finding privacy (here are a few! The driveway, or a park, are great places to meet for video therapy. Alternatively, if you have childcare, perhaps they can all go for a walk and you can stay home for the video chat or phone call.) Whatever it means, I’ve got you!

ME-Therapy was designed with YOU in mind, even online.

Stones in a row with the words It was designed with an eye to what you would feel from the moment you entered the space. It was designed to help you to feel welcome. To help you feel safe. To help you feel cared for and loved and accepted. It was designed with fuzzy pillows, hot tea, water, and plants. CARE and LOVE. Care and love. Those are two of the pillars upon which ME-Therapy is built. Care and love. Those are two things you will receive from me even when you meet me over video.

The world is shifting and changing both quickly and slowly. Now may be the perfect time to begin online counseling.

At ME-Therapy I am always working to stay in the flow of what is happening around me, as I have encouraged my clients to do over the years and will continue to do for YOU. Being in the flow of what is happening around me means that I can move and adapt to change as it happens. It means that I (as much as possible, I still get hooked into the anxiety and chaos sometimes, just like you!) am staying in the moment to moment reality of each day. It means that I am actively working toward not being hooked into the fear and uncertainty of the last two years that was swirling around me. And I know…it was scary out there.

Therapy Anywhere in Florida

Stone in sand for meditation and reflection through online therapy in Florida. Begin telehealth with a skilled online counselor from Me Therapy in St. Petersburg, FL today.While my therapy & wellness practice is physically located in St. Petersburg, FL I am able to see clients who are anywhere in the state of Florida online. This means that if you are in Orlando, Key West, Ft. Lauderdale or anywhere else in the state looking for high quality, holistic mental health services, I can help.  For some of my therapy specialties, like poly friendly & kink aware counseling it may be challenging to find a therapist who specializes in these areas and lives close to you.  Or, you may have reasons for wanting to see a therapist outside your immediate community.  In these cases, beginning online therapy with a professional from another part of the state may have a particular advantage!

I see you. Right now, I hear you. I will meet you in the virtual world to help you navigate all that is happening.

Ready to Start Online Therapy in Florida?

Getting started with online counseling in Florida is easier than most of the things we’re all doing right now! You can get the mental health support you need with a skilled telehealth therapist. To begin, just follow these simple steps:

  1. Contact me to request an appointment
  2. Show up for your appointment, from the comfort of your home
  3. Begin your journey to a more fulfilled, less stressed life today

Specific Mental Health and Wellness Services at ME-Therapy

Therapy can take many forms. At my St. Petersburg therapy & wellness clinic, I want to will help your mind but also want to feed your soul. This means I take a holistic approach to your wellbeing. In order to do this, I offer individual trauma therapy, therapy for anxiety, and holistic, spiritual therapy. All services are poly, kink, CNM affirming and knowledgeable as well as LGBTQIA+ affirming.

All of these services can be provided in-person at my St. Petersburg, FL counseling clinic or anywhere in the state with online therapy in Florida. If you have any questions about therapy, please visit my FAQ page! Also, you may consider reading more of my blog posts to get to know me a bit better. Finally, thank you for allowing ME-Therapy to be a part of your life journey!