What is Sex Therapy?
You might be wondering about what sex therapy covers, what sessions might look like, and whether it might benefit you. You’re not alone. Many people feel embarrassed to talk about [Read More]
Facing COVID-19 Burnout? 5 Tips to Recenter and Refresh
COVID-19 Burnout During the COVID-19 pandemic, you might have been spending less of your time in the office and more of it at home... so why are you [Read More]
Setting Healthy Boundaries Can Help You Live Your Best Life
Do you crave a sense of balance in your life or wish you had the time to focus on your own needs and wants? Are you a parent who is [Read More]
Therapy as Mentorship: Finding Your Sense of Self Through Your Pain, Fear, and Trauma
Who are you? What is it you’re searching for? Do you at times simply wish you could speak with one person who could just sit and listen to you and [Read More]
Kink And Poly Friendly Therapy. What is it?
Kink and Poly Friendly Therapy Kink and polyamory, what are they? Kink is usually described as any "non-conventional" sexual practice, fantasy or desire, such as BDSM (but not [Read More]
Emotional Intimacy Can Support Your Well-Being Especially During Isolation!
This is an unprecedented time in history. You are staying physically distant from others, facing changes to daily routines and responsibilities, and continuing to navigate new and changing stresses. Feelings [Read More]
How Men Can Get The Most From Marriage Counseling
Men, does it feel to you that marriage counseling is somehow women’s work? Or at least more focused on a woman’s needs than yours? Do you at times feel lost [Read More]
Listening to Your Body Can Help Anxiety Treatment
Anxiety can rear its ugly head in countless ways. How does anxiety present itself to you? Is it a tightness in your chest? Does it make you feel nauseous or [Read More]
Reduce Stress and Communicate Better By Self-Soothing
Self Soothe You know that feeling as if electricity is running through your body? You are in a fight, or even a conversation with your partner, your kids, [Read More]
Coping With Grief and Loss in Florida During the Pandemic
After months of quarantining, social distancing, worrying about the health of yourself and important others, home-schooling your children, missing out on celebrating major life milestones, and possibly even losing loved [Read More]