Six Ways to Validate Your Partner From a St. Pete Couples Therapist
Do you struggle with communication in your relationship? It can be hard to know how to talk about what matters most when you are fighting, or don't even know where [Read More]
3 Ways to Support Well-Being Through Pregnancy
How can you support your well-being through pregnancy? Pregnancy is often a time where hopefulness and excitement mingle closely with anxiety and uncertainty. Some level of anxiety joining you on [Read More]
Are you in a Toxic Relationship?… What Are The Warning Signs?
Conversations about toxic romantic relationships are, thankfully, happening more often lately. But what about other types of toxic relationships? Whether it's with a friend, spouse, coworker, parent or sibling, any [Read More]
Online Couples’ Counseling: Is It Right For Me?
Now is the perfect time to build more connections and better communication in your relationships. Online couples’ counseling can help you to get there. More cuddling, less arguing. More connection, [Read More]
Premarital Counseling – Create a Strong Foundation
The decision to commit long-term to a partner can be exciting and daunting. Whether you and your partner have chosen marriage or the next right step to long-term commitment, premarital [Read More]
Stepping on Each Other’s Toes: Exploring Connection in Relationships
Love is in the air! Or so it seems mid-February with pink and red knick knacks overflowing on store shelves. We are met with sweet story arcs of romantic comedies [Read More]
Quarantine-Friendly Valentine’s Day Ideas Based on the Five Love Languages
It is a wonderful thing if your every day includes expressions of love and gratitude for your partner! For many of you Valentine's Day is an invitation to show a [Read More]
What To Expect When Starting Couples Counseling in St. Pete
You and your partner are thinking of beginning couples counseling in St. Pete. You've spent time searching for a therapist that you both feel would be a good fit to [Read More]
Relationship Therapy: Keep Your Relationship Healthy
I was thinking the other day that relationships can be a lot like cars. They can take you to new and unexpected places, to places you need to go, and [Read More]
Expectations
The other day I was on my way to the beach. The bag of essentials packed, beach chairs loaded, and sunscreen on. Plopping on the sand - it felt colder [Read More]