Grief Part 2
One of the most lonely and devastating experiences you can go through is grief. Very few people know what they [Read More]
How To Support a Loved One Through Grief
Loss is one of the most lonely and devastating events you can go through. We rarely know how to support [Read More]
How do I find a therapist I’m comfortable with in St. Petersburg, Florida?
Once you’ve decided that you want to see a therapist, how do you find one that you feel comfortable with? [Read More]
A Look At A Creative Expressive Art Therapy Session in St. Petersburg, FL
Have you noticed that the thought of your first therapy appointment is making you feel anxious? You are not alone! [Read More]
Emotionally Focused Therapy in St. Petersburg, Florida
You sit at the table across from each other. Maybe one person is mindlessly scrolling on their phone and the [Read More]
What Exactly Is Self-Care?
Self-care is a hot topic right now. Social media is flooded with individuals going to nail salons, saying, “#selfcare” or [Read More]
Trauma and Whole Brain Therapy
“I'm not good at art.” “Playing is for kids.” “I am not very creative.” These are all common remarks I [Read More]
Relationship Tips: Surviving Pandemic Stress Together
Relationship tips - surviving pandemic stress together Have you experienced an increase in stress and tension in your home and [Read More]
Trauma Therapy in St. Petersburg, FL
“Trauma and PTSD? Isn’t that something for veterans?” “I wasn’t raped or abused, that means I can’t have Trauma.” These [Read More]
