Am I Kink-Curious? Questions to Ask Yourself
At some point, a thought crosses your mind. Maybe it arrives during a fantasy, a piece of media, or a [Read More]
How to Talk to a Partner About Kink
Somewhere between wanting to say something and actually saying it, a lot of people get stuck. If you have been [Read More]
Why Mindfulness Doesn’t Work for Anxiety (And What Does)
You've tried it. Maybe an app, maybe a class, maybe a well-meaning friend who told you to just breathe and [Read More]
Why the Nervous System Matters in Therapy
You've probably tried to think your way out of it. You've named the distortion. You've challenged the belief. You've told [Read More]
High-Functioning Anxiety: Signs You Might Not Recognize
From the outside, everything looks fine. Deadlines met, messages answered, showing up on time and prepared. Your life looks like [Read More]
Managing Jealousy in Non-Monogamy: What It Is Really Telling You
Jealousy in non-monogamy can feel like evidence that something is wrong with you. That you are not evolved enough for [Read More]
Types of Ethical Non-Monogamy: What Each One Actually Asks of You
Something brought you to this page, and it is probably not idle curiosity. You are already in something, or standing [Read More]
What Is an LGBTQ Affirming Therapist?
There is a particular kind of tired that comes from looking for a therapist as an LGBTQ+ person. The scanning [Read More]
How to Talk to Your Partner About Sex
You have been thinking about how to talk to your partner about sex for a while now. Maybe there is [Read More]
