Therapy as Mentorship: Finding Your Sense of Self Through Your Pain, Fear, and Trauma
Who are you? What is it you’re searching for? Do you at times simply wish you could speak with one [Read More]
Kink And Poly Friendly Therapy. What is it?
Kink and Poly Friendly Therapy Kink and polyamory, what are they? Kink is usually described as any "non-conventional" [Read More]
Emotional Intimacy Can Support Your Well-Being Especially During Isolation!
This is an unprecedented time in history. You are staying physically distant from others, facing changes to daily routines and [Read More]
How Men Can Get The Most From Marriage Counseling
Men, does it feel to you that marriage counseling is somehow women’s work? Or at least more focused on a [Read More]
Listening to Your Body Can Help Anxiety Treatment
Anxiety can rear its ugly head in countless ways. How does anxiety present itself to you? Is it a tightness [Read More]
Reduce Stress and Communicate Better By Self-Soothing
Self Soothe You know that feeling as if electricity is running through your body? You are in a [Read More]
Coping With Grief and Loss in Florida During the Pandemic
After months of quarantining, social distancing, worrying about the health of yourself and important others, home-schooling your children, missing out [Read More]
I Had a Traumatic Event, So Do I Have PTSD Too?
With fewer distractions because of the pandemic you might be stuck focusing on unpleasant or traumatic memories again and again. [Read More]
6 Quarantine-Friendly Date Night Ideas From a St. Pete Couples Therapist
As the world continues to heal and slowly find its way to a “new normal”, you may be finding it [Read More]
