Feel Happier…Release Expectations
“What screws us up most in life is the picture in our head of how it’s supposed to be” (unknown). I recently bought that statement on a plaque while I [Read More]
Be Nice!
Be nice, be nice, we are told when we are children. The message is that it isn’t nice to speak our truth. Speaking up, speaking out isn’t nice behavior. We [Read More]
Welcome to ME-therapy.com
Welcome to our website! Watch this space for posts about therapy and becoming your best self. Ready to Start Individual Therapy in St. Petersburg, FL? Beginning the journey to your best [Read More]