Now is the perfect time to build more connections and better communication in your relationships. Online couples’ counseling can help you to get there. More cuddling, less arguing. More connection, less loneliness. In this article, you will learn some of the benefits of online couples’ counseling, such as convenience, comfort, and faster skill learning.
Virtual services have become more and more popular over the last decade.
From FaceTime calls with family to online banking, you’ve probably become fairly comfortable using technology to meet your daily needs. The recent coronavirus pandemic has only increased the popularity of this trend, opening up many more options for taking care of your physical and mental health needs virtually too. From your home, you can have one on one conversations with doctors and therapists, even for online couples’ counseling.
While most telehealth services generally focus on the individual, online couples’ counseling is often available through therapists with online therapy in Florida.
Online couples’ counseling, though different from in-person couples’ counseling in some ways, can help you and your partner find higher levels of relationship satisfaction just as effectively. In general, couples’ counseling can help you and your partner develop a new foundation to stand on, based on deeper mutual respect.
Couples counseling can be a safe place to discuss relationship issues openly and honestly so that they can be resolved.
It can also help you and your partner gain a new understanding of each other’s strengths and weaknesses. You will be able to navigate conflict and keep your relationship strong and healthy. Couples’ counseling can offer a reminder of what attracted you to each other in the first place and help you develop the types of communication skills that lead to a deeper connection.
Online therapy for couples provides all the benefits of couples counseling along with a few others, including:
- It’s Convenient: Having no commute to a therapist’s office can allow for easier scheduling, especially in cases where work schedules might collide or if you have children. When something works with your schedule, it’s easier to stick with it.
- You May Feel More Comfortable: Walking into an unfamiliar space with someone you’ve never met and sharing personal details is hard to do. Though it’s still a difficult process when at home, being in the safety and comfort of your space might make it easier.
- Learned Skills May Transfer More Easily: Practicing communication skills in your home during your session may help you apply the skill to real-life more easily. This can help increase the chances of you using the skills day to day and experiencing greater benefits.
- It Opens the Door to Long-Distance Relationship Counseling: If you’re in a long-distance relationship (but still in the state of Florida) and are unable to consistently meet for in-person therapy, online couples’ counseling can be a great alternative.
While very effective, online therapy for couples and online marriage counseling isn’t totally free of drawbacks.
One drawback to online therapy is the potential for interruptions or distractions at home. Children, knocks on the door, phone interruptions, pets, or internet connectivity issues can all disturb the flow of your session. To make sure you’re getting the most out of online couples’ counseling, make sure you take steps to avoid these types of interruptions whenever possible. Another potential drawback of online couples’ counseling is that sessions can feel less intimate since you’re meeting with your therapist across a screen. This might make it harder to open up and be vulnerable.
If there have been physical arguments or if one person is struggling with deep depression or a mental illness, it is generally best to schedule an in-person session. Research shows that in-person therapy tends to be most effective in these cases.
Online couples counseling in Florida can be a great tool for couples who are hoping to gain skills to communicate more effectively, better navigate conflict, and deepen intimacy.
In addition to providing an opportunity to gain these skills, online couples’ counseling also offers other benefits. It can eliminate time and effort spent commuting to your therapist’s office which puts less stress on your schedule. It allows you to share personal details from the comfort of your home. You may find that this makes it easier for you to open up.
Participating in sessions from your home can also help you apply learned skills to your real-life more easily.
This might make it easier for you to use them more consistently and experience greater benefits with your partner. Finally, if you are in a long-distance relationship online couples counseling can open up possibilities. While online couples’ counseling may not be right for every situation, it offers practical benefits and outcomes similar to in-person couples’ therapy in many cases.
Contact us now to schedule your first session. Our welcoming and knowledgeable staff is here to help!
Ready to Start Couples Counseling in St. Pete?
Beginning the journey to your best relationship is easier than most of the things we’re all doing right now! Couples counseling does not have to wait. You can get the mental health support you need with a skilled therapist in St. Pete or with online therapy in Florida. To begin, just follow these simple steps:
- Contact us to request an appointment
- Meet with one of our experienced therapists.
- Get support & begin your journey toward mental wellness & connection today!
Other Mental Health and Wellness Services at ME-Therapy
At ME-Therapy, we believe in the importance of mental, emotional & physical wellbeing. Our therapists want to help your mind but also want to feed your soul. This means we take a holistic approach to mental health. In order to do this, we offer a wide range of mental health services in our St. Petersburg office and online including therapy for women, therapy for men, trauma therapy, therapy for anxiety, and holistic, spiritual therapy. For couples and relationships, we want you to know that our relationship therapists are here for you ALL. In addition to marriage counseling, we provide sex therapy, affair recovery counseling, and poly-friendly kink-aware therapy.
