Men, You Can Change the Course of Your Emotional Life
Statistically men seek therapy for many of the same reasons that anyone else seeks therapy. It is culturally so much more difficult for you, as men, to be vulnerable. We hear you and it is safe to show up here, as all of you.
Therapy for men can help you learn how to build stronger relationships and communicate your needs and wants more effectively. Working on yourself in this way can help to make a small part of the world around you more forgiving and more compassionate. Being true to your masculine nature allows you to recognize that there are times when these behaviors can enrich your life and relationships more effectively than a stoic model that you may have been raised to believe defined masculinity.
ME-Therapy therapists are passionate about working with men and helping you to make deep lasting connections with others.
Therapy focused on men’s unique challenges can help you learn how to connect, share with others who you are, what you dream of, or who you hope to be in your life and relationships.
We often see a gradual shift within men we work with from closed and suspicious, through cautious acceptance, to deeper engagement with their families, partners and friendships.
A good therapy session can be like that time in high school, maybe college, when all the stars aligned and you sat for an hour, maybe more, having a heart to heart talk with a friend. Together you shared the pain or heartache of losing a lover, a friend or the big game. Therapy can enable you to feel heard, listened to and understood. Just as you will hear, listen to and understand those around you.
Maybe you have lived through a traumatic past and need a new model for coping, maybe this is a last chance to save a marriage or break a cycle of failed relationships, or maybe you just want to experience more of yourself and more of life. Therapy can help with these things and more and can forever change who you are, and how you relate.
Whether you’re experiencing career stress as you seek to climb the career ladder or you are alone at the top, learning to become more authentic and more empathic can lead to a more confident, satisfying life and career, and deeper relationships. Begin the journey now to your most satisfied, strongest, and best self.
