Are you feeling disconnected in your relationship?
Like you are wandering alone through a forest abandoned by the one person who you thought would always have your back? Like no matter what you do it is the wrong thing? Are you feeling like you are not on the same page or even the same team with your partner? Couples’ counseling or relationship therapy can help!
Relationship therapy, couples’ counseling, marriage counseling (all the same!) could help you find your way back to each other, and your best relationship. You don’t have to be in crisis for relationship therapy to be helpful (though it is helpful if you are in a relationship crisis).
Relationship Therapy in Florida Works
Relationship therapy can help you deepen an already great connection. Through working closely with a caring therapist, you can begin to create a new level of intimacy with your partner or in your marriage. Also, couples counseling can help you and your significant other empathize with each other and communicate from a more love-centered place. If it feels like your relationship is in crisis, relationship therapy can help you heal from the past hurts and feel connected again. We can even address past trauma that happened outside of the relationship but that affects things today. Couples therapy can help you feel like a team and be on the same page again. It can help you have a greater appreciation for your partner(s) and your relationship, which impacts love and intimacy.
What is your relationship vision?
What is your relationship vision?Even if you don’t have a full vision yet, you probably do have some ideas: less fighting, more connection, more intimacy, feeling like a team again, communicating better, more snuggling. Relationship therapy can help you move toward all of these and more.
Couples therapy for relationships can help you connect again.
Together we will look for the underlying emotions that keep you stuck in a dance of disconnection. We will look to do the dance differently, creating a dance of connection instead! Human beings thrive in connection. When you feel like that connection is lost it can wreak havoc on so much of your life. Therapy can help you get back to a secure, loving, intimate connection that will help you thrive in all areas of your life.
The ME-Therapy Approach to Couples Therapy and Marriage Counseling in Florida
Relationship therapy, at ME-Therapy is often a combination of group (whoever is in the relationship) sessions and individual sessions. The individual work is intended to add to, and inform the group work. In fact, we have found that this is often the most effective way to create lasting change. Although we do also understand that different people benefit from different things. We will work collaboratively to tailor therapy to best meet your relationship needs.
Our therapists are trained in different relationship repair modalities, including Gottman, and Emotionally Focused Couples Therapy (EFT). Of course, these modalities inform much of our work. Overall, our goal is to help you have your best, most connected, most loving relationship possible.
Here, at ME-Therapy, we can help you reconnect.
Some common reasons people start couples therapy are:
People choose to work with a couples therapist for all sorts of reasons. The truth is there is no “right” or “wrong” reason. Anytime you’d like your relationship to feel stronger is a great time to come in for relationship therapy! However, here are a few of the most common reasons we see people choose to begin relationship therapy:
- relationship is in crisis
- trying to recover from an affair
- just looking to work on a few things
- to make a great relationship even better!
In fact, relationship therapy has the potential to increase satisfaction, love, intimacy, and connection between you and your partner(s). What are you waiting for?
Begin Relationship Therapy in St. Petersburg, FL
Ready to start the journey toward each other, and your best possible relationship?
Getting started with marriage counseling or couples therapy in Florida is simple. Luckily, you’re already doing the hard work right now, and taking this first step is a big deal. You can get the mental health support you need with a skilled relationship therapist. To begin, just follow these simple steps:
- Contact Me-Therapy to request an appointment
- Meet with a couples therapist
- Begin your journey to a more fulfilled relationship today
Other Mental Health and Wellness Services at ME-Therapy
Therapy can take many forms. At our St. Petersburg therapy & wellness clinic, we want to will help your mind but also want to feed your soul. This means our therapists and wellness team take a holistic approach to your wellbeing. In order to do this, our therapists offer individual therapy for women, therapy for men, trauma therapy, therapy for anxiety, and holistic, spiritual therapy. In addition to standard marriage counseling & couples therapy, our relationship therapists also provide sex therapy, affair recovery counseling and poly-friendly kink aware therapy.
All of these services can be provided in-person at our St. Petersburg, FL counseling clinic or anywhere in the state with online therapy in Florida. If you have any questions about therapy, please visit our FAQ page! Also, you may consider reading more of our blog posts to get to know us a bit better. Finally, thank you for allowing ME-Therapy to be a part of your life journey!
