It is possible to rebuild your trust and relationship after an affair.
This may be difficult to believe right now. We understand how painful it can be. After, it can feel like the foundation under your feet has suddenly and devastatingly shifted. Now, you don’t know what to do next. How to recover from this. Or, where to turn to for support. Is affair recovery even possible? You might feel lost, confused, alone, hurt, sad…any number of things. Or, you might be too numb and shocked to even know how you feel. We understand. Your feelings are valid, and you are welcome here. Therapy can help you to rebuild your foundation. It can help you to find your way forward, to sort out your inner world and your outer world. We can help you to reconnect with yourself and each other. Maybe, find a way forward out of the mess and into the future.
We can hold the hope for you and your relationship until you are ready and able to hold it for yourself again.
Betrayals of trust are one of the most common reasons people come to relationship therapy. Whether this is in the form of an affair or infidelity or some other trust breach, it is a blow to the relationship and the sense of self of the people in the relationship. Therapy can help you to feel solid in yourself again and can help you rebuild the relationship if that is what feels best for you. We will walk with you on your journey back to knowing and trusting yourself, and each other. Then, we will help you to process the pain and the hurt and rebuild your foundation. We will offer the support, validation, and safety for you to walk through the pain and come out the other side.
