Welcome to my website! Watch this space for posts about therapy and becoming your best self.
Recent Blog Posts
- Tips for Dealing with Anxiety and Calming the Anxious Mind
- 6 Signals That it Might Be Time for Couples Therapy – Stopping Molehills From Becoming Mountains
- Valentine’s Day Gifts
- Staying the Course – Authenticity
- Let Go
- The Power of NO or Standing Up For Ourselves
- Feel Happier…Release Expectations
- Be Nice!