Archive | Being Present RSS feed for this section

Let Go

Have you noticed that you are white knuckling your relationship, your job or your home life?  Holding on as tight as you can and trying to fit it all into your notions of how it should be?  Have you ever looked at your hands during the physical act of holding on like this?  Have you […]

Continue Reading Comments { 0 }

Feel Happier…Release Expectations

“What screws us up most in life is the picture in our head of how it’s supposed to be” (unknown).  I recently bought that statement on a plaque while I was on vacation.  I carted it across the country in my suitcase to hang it on my wall.  I believe quite strongly in the power […]

Continue Reading Comments { 1 }